This in person class is a combination of light cardio, bodyweight exercises with bands, and stretching. Plan to sweat and burn.
Location is in Mt Zion, Illinois.
The class will last about an hour.
7-person max.
Currently the class is taking a winter break.
Get on the class mailing list by sending an email titled "Soul Fire Fit Class" to: torri@soulstrikefitness.com
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