Soul Strike Wellness

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Soul Strike Wellness

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    • Home
    • Project 40
    • SSWC
    • Torri's Favs
    • Fit Classes
    • BLOG
  • Home
  • Project 40
  • SSWC
  • Torri's Favs
  • Fit Classes
  • BLOG

Torri's Favorite Supplements

Getting Started Bundle

Getting Started Bundle

Getting Started Bundle

Getting Started Bundle

These are the basics I like to start my clients with.  Nutrition, Fitness and Shakeology all included here. 

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Pre-Workout

Getting Started Bundle

Getting Started Bundle

Why is this my favorite pre-workout?  It is responsibly sourced.  No jitters.  Tastes great.  Does exactly what I need it to do...get me pumped for my workout! My favorite flavor is Strawberry Lemonade.

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Nutrition/Protein Shake

Nutrition/Protein Shake

Nutrition/Protein Shake

It's not just a protein shake, it full of pre-biotics, pro-biotics, phytonutrients, and adaptogens.  This shake will reset your digestive system, cut cravings, and boost your immune system. And it actually tastes really good. I use the no sugar added vegan chocolate to make desserts, mix with yogurt or make a shake.  See my favorite shake recipes below!

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My General Storefront

Nutrition/Protein Shake

Nutrition/Protein Shake

Interested to see more of my Bodi supplement favorites?  Click below and check them all out.  

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Here are some of my favorite shake recipes...

Cafe Latte Superfoods

 

  • Greek Coffee Shakeology (Perfect for coffee lovers) – 1 cup strongly brewed coffee, chilled + 1 scoop Café Latte Shakeology + 1/4 cup low-fat plain Greek yogurt + 1 tsp. raw honey + 1 cup ice 
  • Cappuccino – Café Latte Shakeology + 1 tsp. vanilla extract + 1 cup almond milk
  • Creamy Almond Latte – Café Latte Shakeology + 1 cup unsweetened almond milk + 1 Tbsp. all-natural almond butter
  • Chocolate Caribbean Latte – ½ scoop Café Latte Shakeology + ½ scoop Chocolate Shakeology + 1/2 tsp. coconut extract + 1 cup coconut milk
  • Coconut Rum Latte – Café Latte Shakeology + ½ tsp. butter rum extract + 1/2 tsp. coconut extract + 1 cup coconut milk.

Chocolate Superfoods

 

  • Iced Mocha – Chocolate Shakeology + 1 cup cold coffee
  • Chocolate Vanilla Bean – Chocolate Shakeology + 1 tsp vanilla extract + 1 cup water
  • Maple Buttercup – Chocolate Shakeology + 1 Tbsp. almond butter + 1 cup milk + 1 tsp. maple syrup
  • Chocolate Bananas Foster – Chocolate Shakeology + 1 medium banana + ½ tsp. cinnamon + ½ tsp. rum extract + 1 cup milk
  • Vanilla Almond Fudge – Chocolate Shakeology + 1 Tbsp. almond butter + 1 tsp. vanilla extract + 4 dashes cinnamon + 1 cup milk
  • Mexican Chocolate Honey – Chocolate Shakeology + 1 Tbsp. peanut butter + 1 tsp. cinnamon + 1 tsp. honey + 1 cup skim milk

Vanilla Superfoods

 

  • Strawberry Vanilla – Vanilla Shakeology + 1 cup strawberries + 1 cup water
  • Cherry Bomb – Vanilla Shakeology + 1 cup almond milk, 1/2 cup cherries, 1/4 cup water, 1 tsp. cocoa powder
  • Coconut Banana– Vanilla Shakeology + 1 tsp. coconut extract + 1 medium banana + 1 cup milk
  • Morning Refresher – Vanilla Shakeology + ⅓ cup cubed mango + ⅓ cup pineapple chunks + ½ medium banana + ½ cup water
  • Apple Oatmeal – Vanilla Shakeology + ½ cup unsweetened applesauce + ½ cup unsweetened vanilla almond milk + 1 packet instant oatmeal + 1 tsp. ground cinnamon

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